I offer coaching programs for teens to help them learn how to take responsibility for their choices and control of their future.

All coaching programs are anchored in the philosophy of the Tweak Advantage, which is the concept that small, intentional adjustments and changes can have positive impacts on your life and future.

What is Teen Coaching?

  • A developmental model focused on the present and future.
  • Co-Creative relationship between the coach and client: the coach supports the clients to discover their own answers (not consulting or teaching)
  • Coach holds the client accountable to working toward their goals
  • Coach works with the client in their present life and guides them to their desired future.
  • Coaching is NOT counseling or therapy.

Tweak Advantage for Life

We cover a variety of topics including academics, social, family, sports and activities while trying to identify where they are stuck, overwhelmed and struggling. We explore goals, passions, and interests while I encourage and support them to take control over their lives. We experiment with intentional adjustments and changes to help them create more balance and zest in their lives.

Includes:

  • 8 Individual 60 minute sessions
  • Support between sessions
  • Workbook

Tweak Advantage for Athletes

A blend of sports psychology, positive psychology and life coaching. We explore their current athletic challenges, short-term and long-term goals and help them create a positive and growth mindset toward their sports involvement. Some topics included are: Core Motivation, Growth Mindset vs. Fixed Mindset, Flow, Habits, Resiliency, and Visualization.

Includes:

  • 6 Individual 60 minute sessions
  • Support between sessions
  • Workbook

 

Tweak Advantage for Students

We explore mindset, thinking styles, learning styles, organization and time management to create actions leading to adjustments in their approach to academics.

Includes:

  • 8 Individual 60 minute sessions
  • Support between sessions
  • Workbook

 

Complimentary Discovery Session

The complimentary session is for those who would like to explore how we can work together before making a financial and personal investment.

Tweak Advantage for Your Future

We explore goals, passions, interests and ideas to help your teen identify possible future paths including college majors, and careers. We focus on balance and purpose during the high school years and into their future.

Includes:

  • 8 Individual 60 minute sessions
  • Support between sessions
  • Workbook

 

Quick Life Tweaks

The coaching model is not a quick fix approach rather a solution-focused action-outcome based approach that takes time and practice. The programs are designed to take clients through a specific process to achieve their desired outcomes. Individual coaching sessions are not recommended however; they can be effective in some situations. Please contact me directly to discuss if an individual session is the right choice for your teen.

Includes:

  • 3 60-minute sessions
  • Workbook

 

Group Coaching & Workshops

I create and lead workshops and small groups for teens on a variety of topics. I can bring the programs to schools, sports teams, groups, churches and other organizations. Please contact me at wcbaker123@gmail.com if you would like to discuss possible workshops or have a unique request for a workshop. Prices are variable and depend on length of workshop or group, number of participants and location.